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Showing posts with the label Emmenegger Park

Clarity After the Storm: Coffee, Trails, and Companionship

This morning was the turning point in a saga of stress that had lingered like a persistent fog over my workdays. Solving the intricate puzzle of a development pipeline issue not only cleared the haze but also set a triumphant tone for the day. With a sense of accomplishment, I met with my friend Ty and his father for our weekly coffee engagement—a ritual that has become a beacon of warmth and connection in my routine. Our meetings over coffee have turned into a cherished tradition, a space where time seems to pause, allowing us to revel in the simple joy of conversation and the quiet hum of life around us. Being invited into this fold by Ty and his father has added a layer of interpersonal richness to my life, for which I am deeply grateful. With spirits buoyed by caffeine and company, I proposed a trail run to Ty. The opportunity to lace up and hit the paths of Emmenegger with my loyal companion Goat was met with enthusiasm. Our run was mapped out as a 'yin yang' course—a trai

A Morning Hike at Emmenegger: Discovering Serenity in Suburbia

 This morning, Goat (my loyal canine companion) and I ventured out for a hike at Emmenegger Park, a hidden woodland gem nestled intriguingly between a bustling interstate and an industrial zone across the Meramec River. The contrast between nature and urbanity here never ceases to fascinate me. Emmenegger is my go-to spot for hill training when I'm in the mood for a trail run close to home. However, today was different; I chose to hike rather than run. Hiking allows me to slow down and absorb the scenery more intimately. While I firmly believe that there's no better running experience than a trail, engaging with the same paths through hiking, biking, or running each offers a unique perspective. The same trails reveal different secrets, depending on how you traverse them. The park's layout is particularly striking, with bluffs on either side and a central stream that flows depending on the recent rainfall. Goat especially enjoys this feature; it’s his favorite spot to cool o